I have been doing The 21 Day Fix since April 12th. Round three just completed.
16 inches lost, 14.5 pounds lost!
Overall, I have lost 42 pounds of 55 pounds.
When I had my kids close together, I gained 55 pounds. I was slowly losing the weight (very slowly).
Then I was hit with very bad vertigo (4 months postpartum), and was unable to walk for almost 2 months, out of work for almost 4 months. Eventually, I was back on the treadmill and running 4 times per week.
Then we finally received the diagnosis of Autism for our son, which allowed us to receive specialized therapy everyday (ABA Therapy 6 hours/day). Our lives have become therapy, appointments and stress.
I continued to run, but our meals consisted of take out and frozen meals from Trader Joe’s (and lots of wine).
I was tired, sluggish and just feeling so unhealthy. You can’t out exercise a very bad diet.
Along came The 21 Day Fix and Autumn.
Thank you Autumn.
I started cooking all my food, measuring all food and doing my daily workout. I cut out all alcohol, detoxed sugar and processed foods.
Yesterday, I wore a pair of pre-pregnancy jeans!
Even though I have a few more pounds to go, I feel 100% better and that is the motivation I need to keep going!