Weekly Workout Recap

My FitBit seems to be having difficulty synching.  So, I can’t list total steps for some days (I have a Flex which only shows lights, not step totals).

Monday: 3.2 mile walk, 21 Day Fix Cardio, FitBit steps = 10,000+

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Tuesday: 3.2 mile walk, 21 Day Upper Fix, FitBit Steps = 10,000+

IMG_0397Wednesday: Work, FitBit Steps = 12,765

Thursday: 2.5 mile walk, Ripped by Jules No-Weights work out (found here), FitBit Steps = 12,491

Friday: Work, FitBit Steps = 13,054

Saturday: 21 Day Lower Fix, 3.6 mile Galloway run, FitBit Steps = 15,287

IMG_0432

Sunday: 3 mile Tempo Run, 1 mile Speed Work, FitBit Steps = 10,000+

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Have a great week!

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