Weigh In Day

Today was weigh in day.

The scale was not a great friend today…

-0.2

Honestly, I expected this after losing 6.2 pounds last week.

Despite the scale, I think I had a really good week!

I tracked every bite that went in my mouth (including my dad’s potato salad on Easter-one of my favorite foods).

I made all my food, except Friday night when the family had pizza and I had a take out salad.

This week two new recipes I made were Skinnytaste’s Lemon Dijon Chicken and Korean Beef Bowl.

IMG_5408

Both were very easy recipes and although I liked both, I really liked the Korean Beef Bowl.

I didn’t think the amount of sauce would flavor all the beef, but after simmering for a while, it was very flavorful (even better the next day at lunch).

I worked out 6/7 days.

Workouts this week were:

  • 21 Day Fix Kill Cupcake
  • 3 mile walk on Easter Morning
  • 21 Day Fix Total Body Cardio
  • 21 Day Fix Upper Fix
  • 21 Day Fix Lower Fix
  • work-no workout…although I was busy at work
  • 21 Day Fix Cardio Fix
  • I was >9K steps each day
  • Met my weight watcher fit point goals for the week

I love the 21 Day Fix work out because they are 30 minutes.

This was school vacation, so it was a short enough timeframe for me to exercise before the kids became bored and interrupted me.

All in all, I think thats a good week!

I need to rethink my fruit intake.

I have a berries, bananas and oranges practically every day.

I’m sure the natural sugar is not my weight loss friend.

Have a good week!

WW Week 2

Total loss: 6.4 pounds

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One thought on “Weigh In Day

  1. Stefanie says:

    I think you’re doing good. If you’re working out, muscle weighs heavier than fat. If you feel a difference in how your clothes feel, you know you’re doing something right. Supposedly we’re supposed to have five servings of fruit and veggies a day. You eat healthier than me.

    Like

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