Weekly Weigh In

This week I am down 0.8lbs.

I am a turtle in the world of weightloss.

It comes off so slowly for me, but it is coming off.

I am at one month on Weight Watchers.

Luckily, I took my measurements before I started, and WHOOP WHOOP, I have lost 11.5 inches!

IMG_5508

That certainly is motivating!

My scrubs and pants are feeling looser around the waist and thighs 🙂

I only made one new recipe this week:

Weight Watchers Italian Meatball

Good, but needed more flavor in my opinion.

Simmering them in sauce helped.

Minimal workouts this week due to a stomach bug (how I only lost 0.8lbs with the vomiting and minimal food intake for 48 hours???)

Workouts:

  • Saturday: 21 DF Kill Cupcake
  • Sunday: Fun day with the kids
  • Monday: 30 minute treadmill workout (speed/incline)
  • Tuesday: sick
  • Wednesday: sick
  • Thursday: 3 mile walk
  • Friday: work-no workout (wicked long commute home due to major rain)

On to week #5

Have a good week!

 

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2 thoughts on “Weekly Weigh In

  1. Sandra Licher says:

    11.5 inches?!?!? Wow! That’s wonderful! I thought about weigh watchers at one time but on retirement income I thought I would pass and just try and exercise and eat healthier. I need to do that and measure myself first! Good for you! Hurray! I admire self-discipline….that’s what it takes!

    Like

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