Poor, Poor, Poor Choices
I made very poor food choices this week.
As in, pizza four times.
I made one new recipe though.
Lemon Rosemary Chicken from Weight Watchers Everyday Delicious.
I love this cookbook!
The chicken was yummy (even if I did overcook it a tad).
I did try to offset my poor choices with exercise.
Monday: Spin class (*19 miles* So glad I made it back to class after a hiatus. Will have to miss next week due to work, but will be back the week after)
Tuesday: Blond Ponytail Fitness Strength Routine (20 Minutes) Was short on time, so this was perfect.
Thursday: 0.25 mile warm up, 2 mile run, 0.25 cool down
Friday: 0.25 mile warm up, 2 mile run, 0.25 cool down
All in all, I was up 0.2 pounds this week (insert huge sigh of relief here).
Starting this week off right with a banana and WW apple cinnamon oatmeal while the rest of the house has Dunkin’ Donuts for breakfast.
Have a good week!
(4.2 pounds to lose until reaching WW goal)