During the week of Thanksgiving, I decided to not stress and enjoy my holiday…and I did.
This week, I made some conscious choices.
I decided to track everyday…and I did.
I decided to move everyday…and I did (21 Day Fix Total Body Cardio, Upper Fix, Lower Fix and walks).
I decided to decrease alcohol…and I did (two glasses of wine for the week)
Plus, my BeachBody Coach Anne created a new challenge (Operation #fakeittilyoumakeit) and I am participating in that.
It all paid off, down 3.6 pounds this week (my holiday gain and then some gone).
I earned 3 points for my work weight loss team 😉
I am so close to my Weight Watchers goal I can taste it!
I have a tendency to sabotage myself when I am this close.
So, my goal this week is to repeat the week I just had.
It won’t be as big a loss, but I hope to keep going down.
Have a good week!