Weekly Weigh In

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I had to weigh in a day early due to work.

This week, I am only down 0.1 lb.

Not surprising after my big loss last week.

Major pat on the back for only eating ONE cookie after Monday’s baking session with Miss ME.

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This weeks workouts included:

  • 21 DF Lower Fix
  • YouV2 Rock and Roll
  • Shift Shop Strength
  • Multiple 40 minute walks

I did well eating on plan.

I didn’t make anything new, but I did try Trader Joe’s Cauliflower Stuffing and really liked it (60 calories per serving).

I did have wine this week (it was a long week with the kids….I really enjoyed my glass of wine at night-I tracked each glass or merlot).

This week will be about figuring out Weight Watchers new plan.

Have a good weekend!

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