Bagels

This week, I've been making pajama bottoms and hats to send to a friend. I'll be posting those at the end of the week. Today, after a killer spin class, I really (emphasis on REALLY) wanted a bagel. However, bagels are at least 9 points on Weight Watchers...I'm not willing to spend 9 points. So, … Continue reading Bagels

Weekly Weigh In

During the week of Thanksgiving, I decided to not stress and enjoy my holiday...and I did. This week, I made some conscious choices. I decided to track everyday...and I did. I decided to move everyday...and I did (21 Day Fix Total Body Cardio, Upper Fix, Lower Fix and walks). I decided to decrease alcohol...and I … Continue reading Weekly Weigh In

Weekly Weigh In

My Weight Watchers group has been doing a 15 week challenge called Make It Happen. This is not related to losing or gaining weight. It is about taking steps to a healthier life style. Each day you commit to doing the following: 20 minutes of activity Mindful eating 10 minutes of self care/time for yourself … Continue reading Weekly Weigh In

Weekly Weigh In

Whoo-hooo! Down another 1.5 pounds. Total lost-16 pounds. Only one more pound to reach my Weight Watchers goal (may shoot for another 5 pounds, but I'm keeping this goal official to get my life time status). This week, I tracked everything before I ate it. Eye opening, one bottle of iced tea (which I was … Continue reading Weekly Weigh In

Weekly Weigh In

Poor, Poor, Poor Choices I made very poor food choices this week. As in, pizza four times. I made one new recipe though. Lemon Rosemary Chicken from Weight Watchers Everyday Delicious. I love this cookbook! The chicken was yummy (even if I did overcook it a tad). I did try to offset my poor choices … Continue reading Weekly Weigh In