Weekly Weigh In

This week I am down 1.2 pounds (a big amount in my slow climb). I successfully avoided all the treats and bad food at work (it was nurses week) and I tracked everything. It showed on the scale. Unfortunately, life got in the way of working out and I pretty much fell into bed at … Continue reading Weekly Weigh In

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Weigh-in Day

Well, I stayed the same this week. Not surprised. Non scale victory-I tracked everything! Looking over my WW food log, I could have made better choices. I should have had more veggies, I realized I didn't have my shakeology this week (helps with my sweets craving) and my workouts were not up to par. This … Continue reading Weigh-in Day

Weigh In Day

Today was weigh in day. The scale was not a great friend today... -0.2 Honestly, I expected this after losing 6.2 pounds last week. Despite the scale, I think I had a really good week! I tracked every bite that went in my mouth (including my dad's potato salad on Easter-one of my favorite foods). … Continue reading Weigh In Day

Food Reboot

Starting January 1st, I decided to get serious about losing the 17 pounds I sadly let creep back on after losing 50+ pounds of pregnancy weight. I'm trying not to beat myself up about it, but I'm disappointed in myself. Since January 1st, I have done a good job (I think a pretty darn good … Continue reading Food Reboot

On a whim…

At the library I saw Trisha Yearwood's Trisha's Table on the shelf. I love her cooking show, so into my book pile it went. Rarely do I actually have all the ingredients for a recipe the day I take out the cookbook, but I did this time! In fact, I had been looking for a … Continue reading On a whim…